I figure I always update when I'm down, and most of the time I am down, but the last few weeks whilst I've still had problems, my mood as been more even. I think it's from eating regularly and normally, without binging and purging, that seemed to make my mood go crazy (which I guess you'd expect). Then since yesterday I've felt so much less tired, you know how normally I'll sleep about five hours during teh day if I don't have like 10 cans of coke... but the last two days (although I've drunk coke still) I've felt so much less tired, I think it's because a week ago last sunday I reduced my amitryptaline by 25mg, as it's really stupidly sedative, I got the ok from my doctor, and Joyce, my CPN said it would take a few days to level out in my system, few days went, didn't see much change, but I guess a week has done it - I'm feeling a lot less sedated.
We went to see J - a friend of my Mum's and mine, she's amazing, she's taken me to a&e for self harm so many times (feel really shit for doing that to her) and I just had this feeling of peace and happyness come over me whilst we were there, chilling to music and chatting, I was so chuffed to be able to tell her I'm now 16 weeks free of self harm, and haven't been to a&e for self harm since february. The feeling has lasted, despite bad dreams, I'm still feeling good and positive.
It's when I feel happy like this, that I'm so glad I'm alive - that none of those suicide attempts in 2005-08 worked. My therapy will reduce when I go to uni, but I'm starting to feel I'm ready for it to reduce, I'm starting to move on from Aquarius finally, having less flashbacks, and it's all just... so great at the moment.
Thanks to all of you for supporting me through the good and the bad, you all rock, Love xxx